The Vex Mind Journal - The Vex Mind

Understanding Mental Disorders: Causes, Symptoms, and Treatment Options

Mental disorders, also known as mental illnesses or psychiatric disorders, are conditions that affect an individual’s thoughts, emotions, and behaviors, causing significant distress or impairment in personal functioning. These disorders can manifest as single episodes, persistent symptoms, or relapsing-remitting patterns, impacting various aspects of a person’s life. In this comprehensive guide, we’ll explore the different […]

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The Myth of Motivation And Discipline for Lasting Success

SELF IMPROVEMENT, The Vex Mind Journal, Uncategorized / April 1, 2023

Motivation – it’s a word often thrown around when discussing achieving goals and making things happen. But here’s the truth: motivation is fickle. It’s unreliable and fleeting, coming and going like the wind. Relying on motivation alone to accomplish your goals is a recipe for disappointment and failure. Instead of pinning your hopes on being

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Understanding Stress: The Good and the Bad

The Vex Mind Journal / June 14, 2019

Stress – it’s a word that often carries negative connotations, but did you know that stress can actually be both good and bad for you? Understanding the role of stress in our lives is crucial for maintaining our physical and mental well-being. When we talk about stress in a positive light, we’re referring to the

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