Welcome to The Vex Mind — Your Guide to
Mental Health, Personal Growth, and Spiritual Well-being

The Vex Mind

At The Vex Mind, we believe mental health, personal growth, and spiritual wellbeing are not luxuries — they are essentials. Our mission is to make resources for mind, body, and soul accessible to everyone, everywhere. Whether you seek clarity, healing, or growth, this is your safe space to explore and thrive.

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A Movement for Every Mind

In a world that often forgets the value of rest, healing, and self-discovery, The Vex Mind was created as a lighthouse for anyone searching for clarity, balance, and purpose. This is not just a mental health platform. This is not just about spiritual practice. This is not just about coaching, lifestyle, or self-help. The Vex Mind is where all of these come together under one roof. It’s a home for the mind and the soul, a place where a licensed psychiatrist from New York, a therapist in London, a Reiki practitioner in Toronto, or a life coach in Sydney can all stand alongside one another—offering wisdom, guidance, and care to those who need it.

When you step into The Vex Mind, you step into a community that says: every mind matters, every soul matters, and your journey matters.

Featured Articles

We collaborate with mental health professionals, life coaches, and wellness experts worldwide to bring you reliable content and guidance.

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A Special Panel for World Suicide Prevention Month

Every year, the month of September serves as a reminder that conversations around mental health, trauma, and suicide prevention are not optional — they are essential.

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Anxiety Disorders: Symptoms, Causes, and How to Cope

Anxiety is one of the most common mental health challenges in the world. While everyone feels nervous or worried at times, anxiety disorders go beyond

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Finding Purpose: Lessons from a Baby Camel

Throughout our lives, we frequently question our purpose, abilities, and the situations in which we find ourselves. These questions can lead us to a better understanding of our place in the world

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Explore Our Core Resources

The Vex Mind is built around a wide and ever-growing library of resources — crafted to cover the full spectrum of human experience. Here’s how we guide you:

Mental Health A–Z

Our aim is to make professional-grade knowledge accessible to all, free of barriers.

Personal Development

These are resources for anyone who wants to step into a better version of themselves.

Living Well

Guides on the art of living well, relationships, wellness routines, and lifestyle balance for a healthier, happier you.

Expert Insights

Evidence-based advice from therapists, psychologists, life coaches, and wellness professionals.

Inspiring Stories

Real people. Real journeys. Stories of overcoming adversity and discovering strength.

Mind & Soul Practices

Practical guides to meditation, mindfulness, Reiki, breathwork, journaling, gratitude rituals, and other practices that nourish the inner self.

Life Tools & Coaching

Experience and compassion to help you create meaningful change.

Events & Experiences

We host and highlight workshops, retreats, webinars, and healing circles—spaces where people come together to connect, learn, and transform.

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Important Update

We’re currently revamping The Vex Mind to bring you an even better experience! 💡 Our team is working hard to update our website with a fresh new look and improved structure. Please bear with us as we complete this process. We want to ensure that everything is perfect for our valued visitors like you. Stay tuned! We’ll be back online soon, offering you the best guidance on mental health, personal growth, and spiritual well-being. 🙏 Thank you for your patience and understanding.

The Vex Mind: Your Guide to Mental Health, Personal Growth, and Spiritual Well-being

Featured Experts

Meet some of the incredible minds shaping the future of mental health, coaching, and spiritual well-being.
These are our Featured Experts—licensed professionals and certified guides dedicated to helping others heal, grow, and live with purpose.

Featured Experts
United States

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Jacqueline Schatz

Psychotherapist

New York and NC

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Juanita J. Viera

Licensed Creative Arts Therapist

Bronx, NY

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Irma Yavno, LCSW

Irma Yavno, LCSW

Licensed Clinical Social Worker

New York, NY 10007

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Darlene Lancer, JD, LMFT

Licensed Marriage and Family Therapist

Santa Monica, Ca 90402

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Dr. Gabriella Podolski

Licensed Clinical Psychologist

Philadelphia, PA

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Kajsa Reaves

Licensed psychotherapist

Based in New York, NY

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Rachel Easterly

Licensed Clinical Social Worker

Park Slope, Brooklyn, NY

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Maria Pietruszka

Alcohol & Substance Abuse Counselor

Ridgewood, New York

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Meet some of the incredible minds shaping the future of mental health, coaching, and spiritual well-being. These are our Featured Experts—licensed professionals and certified guides dedicated to helping others heal, grow, and live with purpose.

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Mak Morin

LCAT

New York

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Nina Haskelson

Psychotherapist. TF-CBT

Brooklyn, NY

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Featured Experts
United Kingdom

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Marilia Salaora

Integrative Counsellor

Reading, Berkshire, RG1 2SB

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Filiz Yilmaz
Integrative psychotherapist

London, Greater London, N12

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Courtney Lang

Psychotherapy MBACP

London, Greater London, EC2A

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Alison Winterbotham
Psychodynamic counsellor

Cambridge, Cambridgeshire, CB23

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Isabelle Loynes

Counsellor

Brighton, East Sussex, BN1

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Rachel Wyatt
Person-centred counsellor

Chesham, Buckinghamshire, HP5

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Amy Cook

Life Coach

London,
SW17

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Monique Szenkowska
Certified Trauma Therapist

York, North Yorkshire, YO10

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Find Your Guide

Looking for the right expert to guide your journey?
Soon, The Vex Mind will launch its very own verified directory of global professionals.
Until then, explore more ways to connect with a guide below.

Find Your Guide
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Stress, anxiety, sleep, and emotional wellbeing—practical tools and guidance to help you heal, rest, and restore balance.
Mind & Health
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Boost your confidence, sharpen your focus, and discover your life’s purpose with insights from coaches and growth mentors.
Growth & Coaching
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Explore Reiki, mindfulness, meditation, connections, and spiritual guidance to align your energy and nurture inner peace.
Spirit & Energy
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More Than a Platform. A Global Movement.

Founded by Sajid Mollah, The Vex Mind is dedicated to making mental health and personal growth accessible to everyone, everywhere. From self-improvement advice to in-depth resources on mental health conditions, we bring together knowledge, support, and community — for all.

Mind & Health
Spirit & Energy
Growth & Coaching
Relationships
Articles & Guides

Mental Health A–Z

Conditions & Disorders
Therapies & Treatments
Self-Help & Wellness
Life Stages & Situations
Crisis & Immediate Help

Learn, Connect, Heal
Upcoming Events and Webinars

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World Kindness Day
November 13, 2025

Encouraging acts of kindness, compassion, and empathy

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International Survivors of Suicide Loss Day
November 23, 2025

Supports those affected by suicide loss

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International Volunteer Day
December 5, 2025

Celebrates volunteering and community service

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Dry January
January 10, 2026

Encourages abstaining from alcohol for the entire month of January

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Time to Talk Day
February 6, 2026

Encourages open conversations about mental health

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Eating Disorder Awareness Week
February 24, 2026

Raises awareness

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international happiness day 2025
World Happiness Day
March 20, 2026

Celebrates happiness and wellbeing

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Stress Awareness Month
April 24, 2026

Raises awareness about stress and its effects

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Mental Health Awareness Week
May 14, 2026

Raises awareness

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World Wellbeing Week
June 24, 2026

Celebrates wellbeing and self-care

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Alzheimer’s & Brain Awareness Month
June 11, 2026

Raises awareness

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World Youth Skills Day
July 15, 2026

Celebrates youth skills and development

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World Suicide Prevention Day
September 10, 2026

Raises awareness about suicide prevention

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International Day of Peace
September 21, 2026

Celebrates peace and nonviolence

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World Mental Health Day
October 10, 2026

Raises awareness about mental health

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Grow With Us, Together

Mental health and personal growth aren’t solo journeys. Our community is here to support you every step of the way.

Inspiring personal stories
Join live Q&A sessions with experts
Take part in interactive workshops
Connect with others on similar journeys
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Explore TheVexMind

Find Your Guide

Connect with life coaches, spiritual mentors, Reiki practitioners, and wellness experts who
are here to guide you.

Events & Experiences

Join workshops, webinars, and challenges designed to help you build resilience, discover mindfulness, and embrace positive change.

Your Healing Library

Think of this as your personal guidebook for mind and soul.
Search our growing library of articles, practices, and expert insights—covering everything.

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